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This course looks at how you can reap the rewards of investing time into team wellbeing. It looks at key wellbeing factors and offers ideas and solutions to create a lasting positive, healthy working environment.

Learning Objectives

• Understand what Mental Health is
• Explore what stigma is and how to challenge it
• Be familiar with some mental health conditions and what to look out for
• Learn how to start a supportive conversation, listen and signpost
• Explore how to proactively create a positive wellbeing environment
• Develop ideas around the five steps to mental wellbeing