Emotional Intelligence

Arguably one of the most important skills to possess in modern teamship and leadership. This course will uncover the science behind Emotional Intelligence (EQ) and explore how to recognise and manage our own emotions and empathise with others to enhance relationships.

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Learning Objectives

  • Understand the human brain and chimp brain and how they impact us emotionally
  • Recognise how personal values and emotional triggers play a role
  • Understand Positive Intelligence (PQ) and manage saboteurs
  • Determine your emotional state and how to manage it
  • Understand how to show empathy and understanding of others
  • Learn how to improve working relationships